Hello there! As we all know that headaches are a very common problem. People of all ages get headaches from time to time. They can cause unbearable pain along with nausea and, at times, vomiting.
Common causes of headaches include stress, tension, restlessness, sinus problems, migraines, lack of sleep and dehydration.
Many people reach for over-the-counter medicines to get rid of their headaches. However, you can get instant pain relief using some easy and natural remedies. Natural remedies helps to get rid of possible things and it can’t cause damage yeah if you have allergy so it can.
These can help:
Drink a glass of water is the best way to get rid of headache. Water reduce tiredness, pain. It helps us to concentrate.
If the cause of your headache is dehydration, you can easily get relief from the pain by rehydrating your body.
Apply a hot water bag to the back of your neck or take a hot sower directing the water onto the back of your neck.
For example, gently pressing the webbed area between your thumb and index finger for about a minute can help ease your headache. Repeat on your other hand as well.
I hope you like the post. Your friend Kulsum Abdullah. Thanks ENJOY!!!